Okara Croquette [No Potato Needed!]

Mottainai literally means “what a waste” in Japanese, but besides using it as an expression, it is also a tradition, a culture, a philosophy and a lifestyle to the Japanese. In brief, mottainai encompasses the “don’t waste”, “utilise as much as you can”, “reduce, recycle, reuse”, “respect”, and “be thankful” values. So what does this has to do with today’s post? This post is about okara – also known as soy pulp of tofu dregs, okara is the by-product of soy milk, which I used to carelessly throw it away every time after I make a batch of soy milk. Nowadays, I try to find ways to use it up – previously in a chocolate cake, and this time in an okara croquette.

A croquette is made by shaping mashed potato into a cylinder or a disk, dip into flour, egg and breadcrumbs, and then deep-fried. Sautéed minced meat and vegetables (like onion, carrot and mushrooms), and egg (as a binder) are commonly added in. The potato mixture can also be used to wrap a filling like cheese or hard-boiled eggs.

This okara croquette does not contain any potato – which makes making it a lot easier as I don’t have to go through the process of steaming/boiling and mashing potatoes. And I have to say it tastes as good as the normal potato croquette! I made a sriracha-mayonnaise dip to go with it – this dip is just soooo good with fried food!

Step-by-Step Photos

Print Recipe Pin Recipe

Okara Croquette

Okara, aka soy pulp or tofu dregs, is the by-product of soy milk Use up the okara easily in this delicious okara croquette! No potato is needed!

Prep Time30 minutes mins

Cook Time20 minutes mins

Total Time50 minutes mins

Servings: 8 croquette

0.511.523

INGREDIENTS

 

MetricImperial

Okara Croquette

• ▢ 1 tablespoon oil
• ▢ 1/4 small onion, peeled and finely diced
• ▢ 1/4 small carrot, peeled and finely diced
• ▢ 1 clove garlic, peeled and minced
• ▢ 100 grams minced pork
• ▢ 1 tablespoon Worcestershire, or Japanese soy sauce
• ▢ 1/2 tablespoon mirin
• ▢ Salt and freshly ground black pepper, to taste
• ▢ 150 grams fresh okara, see Note 1

Deep-Frying

• ▢ Oil for deep-frying
• ▢ All-purpose flour
• ▢ 1/2 egg, beaten
• ▢ Breadcrumbs, or panko

Spicy Mayo Dip

• ▢ Mayonnaise
• ▢ Sriracha

INSTRUCTIONS

Okara Croquette

• Heat oil in a frying pan over medium heat. Add in onion and carrot and cook until onion is soft and translucent. Add in garlic and cook until fragrant.
• Make a hole in the center and add in the minced pork. Cook, breaking up the minced pork into small pieces, until the minced pork is no longer pink. Season with Worcestershire, mirin, salt and freshly ground black pepper. Cook until the sauce has been absorbed - the mixture should be moist but not wet. Remove from heat and let cool completely.
• Combine the meat mixture and okara in a bowl. Mix well with a large spoon or with your hand. Divide into 8 portions and shape each portion into a log. At this point the croquettes can be chilled in the refrigerator until ready for frying.

Deep-Frying

• Heat 1-inch thick of oil in a small pot (so lesser oil is needed) over medium heat.
• Dip each croquette into flour, then into egg, then into breadcrumbs.
• Deep-fry the croquettes in batches until golden-brown. Remove the croquettes with a slotted spoon and place on paper towels to drain off excess oil. The croquettes are best served hot!

Spicy Mayo Dip

• Whisk mayonnaise and sriracha in a small bowl. Adjust the spiciness by adding as much sriracha as you like.

NOTES

1. The okara should be placed in a cheesecloth and squeezed until quite dry - otherwise the okara croquette will not hold its shape. If the croquette mixture ends up too crumbly, moisten with a little milk/soy milk.

Tried this recipe?Mention @foodiebaker or tag #foodiebaker!