Now that I cook dinner (for 2) everyday, I try to keep my brunch/lunch simple – I don’t want to whip out another 1,000 pots, pans, knives and ingredients just to make a dish for one person, but at the same time, I don’t want to sacrifice health (think instant noodles) and flavour. So these are the 4 things I do:
1) Cook an extra portion for dinner
Depending on what’s for dinner, I will cook an additional portion and reheat it the next day for lunch. I usually do this when I’m making fried rice or porridge, as they can be kept easily. But it can get boring, if I keep eating previous night’s dinner for lunch.
2) So, I reinvent leftovers
Leftovers don’t have to be boring! We seldom eat bread for dinner, so if I have an extra cutlet from yesterday’s dinner, it’s gonna be a cutlet sandwich (perhaps with a poached egg?) for lunch. We couldn’t possibly finish a 2-kg roasted chicken in a single seating, so the excess meat are shredded and divided among several bags, in which I used one for my salad yesterday (pictured above and below).
3) Freeeeze!
The freezer is my best friend in the kitchen. I love making food in bulk and freeze them, such that when I need them, I can simply pop them in the oven and I’ll get a nice and piping hot meal. Meatballs, fries, tuna patties, cooked rice, cooked pasta, shredded roasted chicken etc. are some of the foods I made and freeze. In the future I’ll try to make and freeze soups and sauces as well. I also buy bread in bulk from an awesome local baker and stash them in the freezer. Frozen vegetables may be a little steep in price, but are awesome because I can just throw in a handful while the pasta is cooking and I’ll get some pretty colours and yummy vegetables.
4) Goodbye junk food
Lastly, I keep my supply of junk food extremely low, so that I will not be lazy and reach out for that bag of chips or that bar of chocolate instead of whipping up a meal.
And those are some of my tips in cooking for one. Do you have others to share? (:
Now let’s come back to this recipe. I made this salad yesterday and it was incredibly easy. I boiled pasta in salted water, added the frozen mixed vegetables when the pasta’s almost done, and combined it with shredded chicken (from roasted chicken), sliced ham and a salad dressing. However, I’m not sharing this salad’s recipe, instead, I’m sharing this simple and delicious salad dressing.
Whenever I make salads, my salad dressing is either the oil-and-lemon dressing (Jamie Oliver’s basic recipe) or the mayonnaise-and-lemon dressing (a recipe for another time) – and to be honest, I got bored of these two. So when I tried out the recipe Culinery.net (I swapped the red wine vinegar for balsamic vinegar and omitted the garlic), I was hooked – the honey and mustard thickened the dressing, giving it a light and slightly creamy texture. You get a bit of sour from the vinegar, a bit of sweetness from the honey and a slight kick from the mustard – it’s a perfect harmony of flavours, if you ask me!
And step-by-step photos? I’ve only got one, don’t think we’ll need anymore! (;
Balsamic Vinegar-Mustard Salad Dressing
INGREDIENTS
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon honey
- 2 teaspoons blsamic vinegar
- 1 tablespoon extra-virgin olive oil
- Salt and freshly ground black pepper
INSTRUCTIONS
- Whisk mustard, honey, vinegar and olive oil together in a small bowl. Season with salt and black pepper. Taste and adjust the seasonings accordingly.
NOTES
- Adapted from Culinery.net
Nagi@RecipeTinEats says
My friends would definitely love the dressing! I can’t wait to make it!
Chaya says
I think this dressing would be loved in our home. I must make it. Thanks.
Jasline N. says
I’m so glad you love it, thanks Chaya!
Bam's Kitchen says
Love this easy and zippy dressing. I love leftovers if there any..remember teenage boys so just lucky enough to eat my portion of dinner. I am with you so sick of fried rice and soup time for more spring salads
Jasline N. says
Haha with your teenage boys around, I’m sure it’s very hard to have leftovers!
GiGi Eats Celebrities says
THIS IS THE PERFECT dressing!! 🙂 Mmmm all over chicken, that sounds amazing!
Jasline N. says
Thank you, glad you like it as much as I do! 🙂
bentodays says
Oooh always love your gorgeous food photography! The dressing looks awesome!
Jasline N. says
Thanks Jean! It’s my favourite dressing for now 😉
kitchenriffs says
I love mustard in a salad dressing! Gives it a nice tang, plus it makes it nice and creamy. This is super — thanks so much.
Jasline N. says
You are welcome John! Glad you like it 🙂
Zoe (@bake4happykids) says
Hi Jasline,
You are cooking for two??? Have you been recently married? 😀
Beautiful dressing for nice and fresh salad… I wish that I can be like you saying goodbye to junk food for good but it’s too hard :p
Zoe
Jasline N. says
Hi Zoe, haha yea just married and moved to a new place. 🙂
Thank you for the compliments, agree with you on how difficult it is to say bye to junk food! xD
thehungrymum says
we eat soooo many salads in Casa de Hungry so is always good to have a zesty dressing to go with it. This fits the bill nicely 😉
Jasline N. says
I’m glad you like it, this is my favourite salad dressing for now 😉